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Welcome to Mindful Healing Sounds Mindful Healing Sounds

Harmony and healing for your mind, body and spirit

Welcome to Mindful Healing Sounds – a sanctuary where harmony and healing touch every aspect of your being. Nestled in the heart of Colorado Springs, our space is a testament to tranquility, inviting you on a journey to rejuvenate your mind, body, and spirit.

About Mindful Healing Sounds

Minds mend when hearts find peace.

Mindful Healing Sounds offers a immersive journey for individuals seeking solace from the pressures of contemporary living. Through carefully crafted sessions, delivered with expertise and compassion, clients can uncover the depths of their inner harmony and balance.

Drawing on years of experience as a compassionate mindfulness meditation teacher and sound healing practitioner, Kristen explores the profound impact of sound therapy on mental health and overall well-being. Recognizing the therapeutic potential of sound, Kristen guides individuals and groups in harnessing the healing properties of sound to enhance their holistic wellness and achieve harmony across mind, body, and spirit.

Discover how the serene whispers of natures melodies can orchestrate a life in tune with happiness.

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“Sound or vibration is the most powerful force in the universe. Music is a divine art, to be used not only for pleasure but as a path to Awakening.”

~ Yogananda

Why choose Mindful Healing Sounds

It encompasses more than sound therapy. Experience Mindful Healing Sounds - where tranquility meets transformation.

“Choosing Mindful Healing Sounds is a powerful commitment to your well-being, representing a holistic approach to healing for both yourself and your loved ones.” Because YOU MATTER.

Tailored Soundscapes

With a strong focus on holistic healing, Kristen designs personalized sessions that are tailored to meet the unique needs of each individual or group. Ranging from gentle and soothing melodic tones to invigorating rhythms, the soundscapes created are carefully selected to resonate with the body and mind, promoting a sense of rejuvenation and facilitating self-discovery.

Expert Guidance

Join Kristen for a session of gentle support and empathetic understanding, receiving compassionate guidance for your healing journey.

Innovative Techniques

Explore the benefits and teachings of mindfulness, meditation, and breathwork as tools to cultivate inner peace and resilience wherever you are.

A Sanctuary for Healing

Discover a sanctuary of tranquility with the harmonious vibrations of a Sound Bath facilitated by the skilled hands and intention of Kristen, a practitioner known for creating an oasis of serenity. This is your safe heart home and healing space.


What our clients say

Hear from the souls we’ve touched. Our testimonial section will soon showcase the voices of those who’ve found solace and strength in our healing sounds. Their stories are a testament to the power of mindful healing and its profound impact on lives. See how their journeys to harmony could inspire yours.

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Send A Message

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Phone Number


Email Address



617 N 17th St #200, Colorado Springs, CO 80904


Harmonic Pathways - Your Journey to Wellness

Initial Assessment
Dive into discovery. Our first step is a deep dive into understanding your unique needs and challenges through a comprehensive assessment.
Custom Soundscaping
Experience personalization. Based on your initial assessment, we create a tailored soundscape, ensuring a healing experience that resonates with your individual journey.
Therapeutic Sessions
Embark on transformation. Guided sound therapy sessions designed around your custom soundscape offer a path to profound healing and emotional well-being.


Begin Your Transformation: Connect With Us Today.

Embark on your journey to wellness with Mindful Healing Sounds. Contact us today to learn more about our tailored sound therapies and begin your transformation.