Kristen offers sound healing in a variety of frequencies and tones for calming and healing. Kristen skillfully crafts a symphony of sounds incorporating an array of instruments such as crystal and Himalayan singing bowls, drums, wind chimes, and a steel tongue drum, supplemented by the soothing sounds of water. Her expertise lies in harnessing the potent power of melody to foster healing and encourage general well-being. She has dedicated her career to supporting numerous children, families, and adults in cultivating a deep sense of calm, resilience, and inner peace.

Private Sessions (In Person)

● One hour session for one individual- 80.00
● 75 min. Session - 90.00
Packages for Private Sessions:
● Introductory Offer for new clients:
Two classes for 144.00.
● Package of 3 sessions for 216.00
● Package of 4 sessions for 288.00

Group Sessions

● One hour in person for 18.00
● Booked online through Root Center for Yoga and Sacred Studies https://www.rootdownandgrow.com/
Offered Saturday evenings only at this time. More times will become available in the future.
To book a private healing session at Root Center for Yoga and Sacred Studies with Kristen, please call or email at kristen@mindfulhealingsounds.com, (720)-465-5997.
Are you interested in Mindful Healing Sounds for your child? Please visit Mindful Balance For Kids at; mindfulbalanceforkids.com, Call Kristen at (720)-465-5997 or Email kristen@mindfulhealingsounds.com

Helpful Tips for Your Session

For your private in-person sessions, just bring yourself and maybe a bottle of water. Wear comfortable clothing without any metal accessories like belt buckles, and consider removing jewelry to ensure a comfortable and effective session. A comfortable laying cushion will be provided for you- no need to bring a yoga mat unless that is your preference.
For your group sessions, follow the tips above and also bring a yoga mat. Root Yoga Studio provides blankets, bolsters and supports to help create a relaxing space.
Kristen is also committed to prioritizing your health and safety by ensuring the space is thoroughly sanitized for your well-being during sessions.