Experience sound healing in a serene and welcoming environment at Kristen’s private sound loft in Northern Colorado Springs,
Root Yoga and Hippie Soul Yoga.
Ideal for those who are trauma-sensitive, the session begins with a grounding meditation, followed by a symphony of soothing frequencies and tones that engage the mind, body and spirit.
Kristen utilizes a variety of instruments such as pure quartz crystal bowls, hand hammered Himalayan singing bowls, unique drums, Koshi wind chimes, the “Flower Garden” rain stick, “Flower of Life” heart chakra hand-held pure quartz crystal bowl and low tone-steel tongue drum, along with the calming sounds of water, to enhance your experience.
With a career dedicated to nurturing calm, resilience, and inner peace,
Kristen has supported countless children, families, and adults on their healing journeys.
Private Sessions: Kristens' Loft
SERENITY AND REJUVINATION
Kristen's Sound Therapy Loft
1:1 Personalized One-Hour Session ($80.00)
This customized sound therapy session is for complete serenity and mind/body/spirit rejuvenation. In her Sound Loft in her private home, Kristen meticulously crafts your sessions to address your individual needs.
You will receive a personalized experience that blends gentle, soothing tones with invigorating rhythms. Utilizing pure quartz crystal bowls, Himalayan and Tibetan bowls, and a variety of other energy-enhancing instruments, Kristen selects soundscapes designed to resonate harmoniously with both your body and mind. Sessions are held in Kristen's private residence loft in Colorado Springs, with the exact location provided upon completion of the intake form.
ADDITIONAL BENEFITS RECEIVED:
The comfort of a zero gravity, all leather massage chair.
A friendly, warm, and secure space, along with a practitioner devoted to providing exceptional professional care.
For advanced healing you have the option to place metal bowls on your body which can assist in opening energy centers and managing pain, illness, or injury.
You will also receive a specially selected crystal from Kristen, energetically infused with the essence of your healing session, to take home as a cherished memento of your journey.
NEXT STEPS?
1. Fill out the Sign- Up Form to help personalize your experience. 2. Kristen will send you an email to schedule your perfect time. Or contact Kristen at: (720) 465-5997
You will receive a personalized experience that blends gentle, soothing tones with invigorating rhythms. Utilizing pure quartz crystal bowls, Himalayan and Tibetan bowls, and a variety of other energy-enhancing instruments, Kristen selects soundscapes designed to resonate harmoniously with both your body and mind. Sessions are held in Kristen's private residence loft in Colorado Springs, with the exact location provided upon completion of the intake form.
ADDITIONAL BENEFITS RECEIVED:
The comfort of a zero gravity, all leather massage chair.
A friendly, warm, and secure space, along with a practitioner devoted to providing exceptional professional care.
For advanced healing you have the option to place metal bowls on your body which can assist in opening energy centers and managing pain, illness, or injury.
You will also receive a specially selected crystal from Kristen, energetically infused with the essence of your healing session, to take home as a cherished memento of your journey.
NEXT STEPS?
1. Fill out the Sign- Up Form to help personalize your experience. 2. Kristen will send you an email to schedule your perfect time. Or contact Kristen at: (720) 465-5997
Private Sessions: Kristens' Loft
DEEP ENERGY HARMONY SESSION
Highly Recommended!
1:1 Personalized One-Hour Session ($80.00)
This service offers a comprehensive wellness experience, featuring a one-hour sound bath combined with a chakra tuning session to maximize healing benefits. During the session, focus will be directed to aligning the body's energy centers, or chakras, which are situated along the body's midline. Kristen will guide the tuning process by identifying and addressing any energy blockages, facilitating a balanced flow for enhanced well-being.
Following the chakra tuning, you will enjoy a full sound bath using singing bowls that resonate with specific musical notes, frequencies, and colors, corresponding to your body's natural vibrations. This harmonious experience aims to support and enhance your overall health and vitality.
ADDITIONAL BENEFITS RECEIVED:
Enjoy a zero gravity, all leather massage chair.
For advanced healing you have the option to place metal bowls on your body which can assist in opening energy centers and managing pain, illness, or injury.
A specially selected crystal from Kristen, energetically infused with the essence of your healing session, to take home as a cherished memento of your journey.
NEXT STEPS?
1. Fill out the Sign- Up Form to help personalize your experience. 2. Kristen will send you an email to schedule your perfect time. Or contact Kristen at: (720) 465-5997
This service offers a comprehensive wellness experience, featuring a one-hour sound bath combined with a chakra tuning session to maximize healing benefits. During the session, focus will be directed to aligning the body's energy centers, or chakras, which are situated along the body's midline. Kristen will guide the tuning process by identifying and addressing any energy blockages, facilitating a balanced flow for enhanced well-being.
Following the chakra tuning, you will enjoy a full sound bath using singing bowls that resonate with specific musical notes, frequencies, and colors, corresponding to your body's natural vibrations. This harmonious experience aims to support and enhance your overall health and vitality.
ADDITIONAL BENEFITS RECEIVED:
Enjoy a zero gravity, all leather massage chair.
For advanced healing you have the option to place metal bowls on your body which can assist in opening energy centers and managing pain, illness, or injury.
A specially selected crystal from Kristen, energetically infused with the essence of your healing session, to take home as a cherished memento of your journey.
NEXT STEPS?
1. Fill out the Sign- Up Form to help personalize your experience. 2. Kristen will send you an email to schedule your perfect time. Or contact Kristen at: (720) 465-5997
Group Sessions
(in person)
ROOT YOGA
Monthly Group Sacred Sound Bath Events at
Root; Center for Yoga and Sacred Studies
617 N 17th St #200, Colorado Springs, CO 80904
The first Saturday of every month from 5:00-6:00 pm. Kristen offers creative, inviting themes each month for her sacred sound healing events.
NEXT STEPS?
Registration is required for these events through Root Yoga. Classes fill up quickly so please make sure to register in advance if you want to reserve your spot! Come experience a nurturing, sound healing community and get ready to melt it all away!
Root; Center for Yoga and Sacred Studies
617 N 17th St #200, Colorado Springs, CO 80904
The first Saturday of every month from 5:00-6:00 pm. Kristen offers creative, inviting themes each month for her sacred sound healing events.
NEXT STEPS?
Registration is required for these events through Root Yoga. Classes fill up quickly so please make sure to register in advance if you want to reserve your spot! Come experience a nurturing, sound healing community and get ready to melt it all away!
NEW!!!!!
Private Couples Sound Bath
at Root Yoga!
Don't miss this sacred sound connection experience for couples at Root Yoga Studio! ($150.00)
Root; Center for Yoga and Sacred Studies
617 N 17th St #200, Colorado Springs, CO 80904
*NOTE: Root Yoga Studio is available for you on the first Saturday of every month from 7:00-8:00 pm. If this is not a convenient time for you, please consider signing up for a private couples sound bath in Kristen's Sound Loft. ($120.00) In this sacred sound connection, you will embark on a journey of deep relaxation and healing. The vibrations from the instruments create a sonic environment that nurtures emotional release, spiritual growth, and physical rejuvenation. Each session is an invitation to explore the profound connection between sound and the soul, allowing you and your partner to deepen your bond in a tranquil setting.Pricing includes travel time, setting/packing up, and a customized meditation with sound healing. Experience the transformative power of sound in an enchanting space at Root: Center for Yoga and Sacred Studies.
NEXT STEPS?
1. Fill out the Sign- Up Form. 2. Kristen will send you an email to
schedule your 7:00-8:00 pm time slot for any
first saturday of the month.
3. More availability in Kristen's Private Sound Loft.
Root; Center for Yoga and Sacred Studies
617 N 17th St #200, Colorado Springs, CO 80904
*NOTE: Root Yoga Studio is available for you on the first Saturday of every month from 7:00-8:00 pm. If this is not a convenient time for you, please consider signing up for a private couples sound bath in Kristen's Sound Loft. ($120.00) In this sacred sound connection, you will embark on a journey of deep relaxation and healing. The vibrations from the instruments create a sonic environment that nurtures emotional release, spiritual growth, and physical rejuvenation. Each session is an invitation to explore the profound connection between sound and the soul, allowing you and your partner to deepen your bond in a tranquil setting.Pricing includes travel time, setting/packing up, and a customized meditation with sound healing. Experience the transformative power of sound in an enchanting space at Root: Center for Yoga and Sacred Studies.
NEXT STEPS?
1. Fill out the Sign- Up Form. 2. Kristen will send you an email to
schedule your 7:00-8:00 pm time slot for any
first saturday of the month.
3. More availability in Kristen's Private Sound Loft.
NEW!!!!
FOR FAMILIES
"Harmonize Together:
A Private Family Sound Bath Experience"
Bring your family to a private getaway and create lasting memories together at Root: Center for Yoga and Sacred Studies with Kristen as your sound healing practitioner. This experience is only offered on the first Saturday of every month from 7:00-8:00 pm. Bring your family to a private getaway and create lasting memories together with Kristen as your sound healing practitioner.
Experience with the magic of a private sound bath tailored just for your family! In this safe and tranquil setting, Kristen guides you through a peaceful journey of sound and guided meditation designed to bring calm and
harmony to every family member.
Arrive and create a cozy little nest with your favorite pillows, blankets, and mats. Surround yourselves with comfort in this intimate space. This unique experience is perfect for families seeking a shared moment of stillness and connection. Each note resonates with your body, helping to release tension and invite peace. From young children to adults, everyone will enjoy the nurturing embrace of sound and the joyful calm it brings. Walk away feeling refreshed, bonded, and uplifted, with a sense of renewed peace that lingers long after the experience is over.
Welcome to a haven of serenity!
NEXT STEPS?
1. Fill out the Sign- Up Form.
2. Kristen will send you an email to schedule your
7:00-8:00 pm. time slot for any first Saturday of the month.
Experience with the magic of a private sound bath tailored just for your family! In this safe and tranquil setting, Kristen guides you through a peaceful journey of sound and guided meditation designed to bring calm and
harmony to every family member.
Arrive and create a cozy little nest with your favorite pillows, blankets, and mats. Surround yourselves with comfort in this intimate space. This unique experience is perfect for families seeking a shared moment of stillness and connection. Each note resonates with your body, helping to release tension and invite peace. From young children to adults, everyone will enjoy the nurturing embrace of sound and the joyful calm it brings. Walk away feeling refreshed, bonded, and uplifted, with a sense of renewed peace that lingers long after the experience is over.
Welcome to a haven of serenity!
NEXT STEPS?
1. Fill out the Sign- Up Form.
2. Kristen will send you an email to schedule your
7:00-8:00 pm. time slot for any first Saturday of the month.
CHILDREN’S SERVICES
1. EARLY CHILDHOOD TUTORING IN READING AND WRITING FOR NEURODIVERGENT CHILDREN
2. SOUNDSCAPES AND SELF-REGULATION FOR CHILDREN
For a more detailed description of each service please go to “Children’s Services” above.
To book your free 20 minute consultation with Kristen, please fill out the Kids Intake form by clicking, the “Kids Intake Form” purple button at the top of the website.Kristen will email you right away to schedule your consultation!
OR CONTACT KRISTEN DIRECTLY:
kristen@mindfulhealingsounds.com (720) 465-5997
